Good gait...I got good gait. That's what physical therapist John Jowers told me today. With 8 PT sessions, my big toe's range of motion has improved 20^o to 60^o upward.  

When I walk, I'm aware of putting the right foot down, not on the outside, not falling to the inside, but trying to center on the ball as the foot comes down.

Really no pain, just a little "waking up" discomfort as parts of the foot that were stationary for 2 months are getting used to moving.

John said my gait was strong enough that I didn't need to use the cane any more -- just if I were going to walk longer distances. It's collapsible so I can carry it with me.

I'd gotten used to it in my left hand so that I felt a little uneasy without it. But my balance is better, and it's good to give up crutches of all kinds when the time is right.

No more automatic seat provided on the bus tho.

Never mind. Courtesy is lovely, but walking normally is a real gift.

I'd rather walk.


                                                                                                                                          F 8/3/12